Hi, I’m Leslie Baldwin, head cheerleader of the Springanew Wellness Squad!
Welcome to my wellness journey, where I’m all about living vibrantly and helping others do the same. I’m passionate about health and wellness, exploring ways to feel my best through simple, sustainable habits. From embracing nutrient-packed seasonal foods to discovering the calming power of sound healing with tools like tuning forks, I’m on a mission to balance body and mind. My journey includes small, joyful movements—like rebounding bursts or chair stretches—that keep me energized without needing a gym. I really enjoy sharing cool wellness tips, like LifeWave patches. They fit perfectly into my active lifestyle and help me feel centered (get it?!) .Here, you’ll find tips, stories, and inspiration from my wellness adventures, plus a few gaming gems for fun. I believe everyone can find their own path to vitality, and I’m excited to share mine with you. Join me, explore LifeWave, and let’s thrive together!